]Frosty Apple Cinnamon Swirl Smoothie

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Frosty Apple
Cinnamon Swirl Smoothie

Ingredients:

* 2 c. vanilla Rice Dream (frozen dessert)
* 2/3 c. rehydrated apples *see note below*
* 1/4 c. fresh raw pecans
* 1/8 t. cinnamon powder
* 2 c. water

Method:

1. Re-hydrate dried apples.
2. Grind nuts to a fine meal, using electric seed grinder.
3. Combine softened apples, nuts, spice, Rice Dream and water in your blender.
4. Puree until smooth & creamy.

Serves 2-4

* Re-hydrate fruit as follows:

1. Fill a pint-sized jar with about one cup of dried fruit (or whatever is specified by recipe).
2. Fill the jar with water or juice.
3. Let sit overnight.

Or:

1. Cover dried fruit with near-boiling water in a mixing bowl and increase the amount an inch or two.
2. Wait 15 minutes for fruit to soften.

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