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Yummy Food Forum Let's post all of our favorite food recipes here! also feel free to add your cooking questions or suggestions!

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Old 08-15-2004, 07:07 PM   #1 (permalink)
~Hope~
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Question Lunch box foods?

Any good ideas for cheap and healthy lunch box ideas for kids?

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Old 08-15-2004, 11:10 PM   #2 (permalink)
bear
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How about:
pb&j (of course the old standby)
ants on a log (celery w/pb and raisins on top)
yogurt (vanillia, can add fruit)
pb&honey roll up (spread pb on a tortilla, then drizzle honey on it, rollup)
string cheese
baby carrots
have a water bottle--freeze a small amount in the bottom (about 1/4th) then fill in the morning, that way it will thaw before lunch and will keep other food cold.


will keep thinking
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Old 08-17-2004, 12:09 AM   #3 (permalink)
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I give Spinner lunchables and nabs.

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Old 08-17-2004, 12:21 AM   #4 (permalink)
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Gotta ask.........

what's nabs?!

My kids like

cream cheese sandwiches

tortillas with sandwich fixins inside (whatever they like) rolled up and cut in half

fruit salad in a small container

chicken tenders (either vegetarian faux or misc. brands of actual)

sparkling mineral water with fruit essence (in small bottle)

pretzels mixed with misc. crackers and cereal

homemade granola bars (my kids must have choc. chips in theirs!)
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Old 08-17-2004, 01:10 AM   #5 (permalink)
Storm
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Re: Gotta ask.........

Quote:
Originally posted by freedomlover
what's nabs?!
Hope knows what nabs are !!!!

where we grew up "nabs" are what you call those little orange crackers with the peanut butter in them that you get in gas stations for like 25 cents.
as in "hey, you goin' to the store? well, get me some nabs and a pepsi!" LOL

my earlier post was a joke, but she will get it when she reads it even without the explanation.

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Old 08-17-2004, 08:55 AM   #6 (permalink)
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Honestly Storm, I think you are not joking!
I am going to ask Spenser next time he answers the phone!

You know, Drake is really impressed with this one girl at school, because she brings lunchables.
He would be on cloud nine if I packed him a lunchable.
And ya know what miss smarty! Chad did buy the kids some nabs when he went to Wal-Mart, a big 'ole eight pack of them.
~~~~~~~~~~

Thank you for the serious answers!

Storm, go eat your potted deviled meat and hush!
Or, can y'all buy that in Fancy Orlando? Want me to send you some?

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Old 08-17-2004, 01:14 PM   #7 (permalink)
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LOL!

Remember me complaining that Spinner got lunchables from his grandparents a few times when he was younger, Grrrr... after that he wanted them everytime we were in the grocery store.

It was one thing I actually confronted them about, oh and the capri sun corn syrup "juice". The told me I was an overprotective pyscho basically and if I couldn't read the label and see that the capri sun was "all natural" and that the lunchables were very healthy and balanced then I had problems.


It took me forever to get spinner to understand that those things were not healthy and that it was MEAT!!! the times they stuffed my baby's face full of meat just piss me off so bad!!!
because you know I am such a bad unattentive parent. Not like his wonderful father! ROTFL!

P.S.
has anyone ever noticed how I can turn alomst ANY thread into a MIL rant? Is there a MIL problems anonymous group? I need group therapy really! LOL

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Old 08-22-2004, 01:28 PM   #8 (permalink)
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Sandwich ideas, please?

that is where I need some help or "main course" ideas for the lunch box.

I am only going to have one in public school this year and I have *vowed* that it will be a healthy and organic lunch from home *at least* three times per week. I think this is very doable for a busy mama. It is just so important to me. He took hot lunch all last year. I don't know about other districts, but our lunch program is sooooo unhealthy.

I heard there is a district in WA state that serves organic hot lunch at school

anyway, peanut butter and jelly is about all I can come up with. We almost never eat lunch meats because of the nitrate/nitrite content, so lunch meats are out. I wonder if I could get him to eat a cucumber sandwish with homegrown sprouts? LOL j/k - I doubt he'd ever eat that.

so...any ideas?
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Old 08-22-2004, 05:57 PM   #9 (permalink)
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Found this on a web site that sold those split lunch boxes... it is really cool and has some great ideas!

Quick-Reference Lunch Ideas
Breads
bagel
baguette
bread sticks
crackers
English muffin
focaccia
lavash bread
pita bread
pizza bread
rice cakes
rolls
sandwich bread
tortillas

Fillings, Spreads & Condiments
almond butter
apple butter
avocado (mashed)
banana (mashed)
brie cheese
cashew butter
cream cheese (lowfat)
goat cheese
honey
hummus
jam (spreadable fruit)
ketchup
mayonnaise/mustard
peanut butter
pesto
pizza or tomato sauce
pumpkin butter
carrots (shredded)
cheese (lite/low-fat)
chicken
chicken salad
egg salad
hard boiled egg
nitrite-free hot dogs
lettuce
shrimp salad
sliced avocado
sliced cucumber
smoked salmon
sprouts
tofu
tuna salad

Fruits
(Dried and Fresh)

apples
apricots
Asian pears
avocado
bananas
blueberries
cherries
cranberries (dried)
dates
figs
mango
papaya
pears
prunes
raisins
grapefruit
grapes
kiwi
melon
nectarines
orange sections
peaches
pineapple
plums
raspberries
strawberries
tomatoes

Vegetables
asparagus
beets
bell peppers
bok choy
broccoli
Brussels sprouts
cabbage
carrots
cauliflower
celery
cucumbers
eggplant
green beans
green salad
lettuce
mushrooms
seaweed (nori, wakame, hijiki)
shelling peas
snap peas
soy beans (edamame)
spinach
squash
sweet potatoes
yams
zucchini

Treats
apple crisp
applesauce
baked chips with salsa
dried fruit
fruit bar
fruit leather
granola
homemade cookies
notes from home
popcorn
pretzels
stickers
trail mix
vanilla yogurt with fruit
Apple chips
banana chips

Other
baked tofu
bean burrito
cottage cheese with fruit
garlic toast
polenta with pizza sauce and cheese
pasta
rice
couscous
oatmeal
bulghar
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Old 08-22-2004, 08:39 PM   #10 (permalink)
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thanks, Val! that helps.

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Old 08-23-2004, 12:27 PM   #11 (permalink)
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Re: Gotta ask.........

Quote:
homemade granola bars (my kids must have choc. chips in theirs!)
Hi, I don't post often, but I've been looking for a homemade granola bar recipe, and if you have one, I'd love to see it!!

Thanks,

Laurie
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Old 08-23-2004, 01:19 PM   #12 (permalink)
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Re: Re: Gotta ask.........

Quote:
Originally posted by lauriemama
Hi, I don't post often, but I've been looking for a homemade granola bar recipe, and if you have one, I'd love to see it!!

Thanks,

Laurie
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Old 08-23-2004, 01:20 PM   #13 (permalink)
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LOL, Val, I printed that exact list and have it taped to my fridge!!!!

Isn't that a great list of ideas for lunches?
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Old 08-24-2004, 02:30 AM   #14 (permalink)
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I saw a page last year about school lunches and how some school lunches have like 600-800 calories, and 35-60% fat in them! For a child! Scary...... My kids like buying it now and then, but we watch the choices and they only get it once a week tops.

I thought that turkey lunch meats often did not contain nitrates???? I was told it was mainly ham and the hot dogs that did...no?
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Old 08-24-2004, 08:30 AM   #15 (permalink)
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Hi Denise.

Some turkey contains nitrites (or is it nitrates?) and some do not - that is my understanding. My dearest friend (who is as much of a freak about healthy food as I am) did some research locally and she found a store fairly close by that bakes their turkey in-store and it is supposed to contain no nitrites/nitrates.

the thing is...either way it is not *real* turkey breast meat - it is processed and pressed. So, when my family does get lunch meat on that rare occasion it is normally turkey slices from that particular store.

Unfortunately my family isn't always happy with my choices. But, I just keep trying to make the right choices for their health.

I think that once a week hot lunch for my 8 y-o is plenty. I think he'll be okay with that.
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