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x-post: anyone have a special pillow for sleeping?
i'm having jaw problems b/c of recent dental work, and people have suggested to me that my pillows aren't helping the situation.
i know they have the memory foam pillows at target, but i worry about the PBDEs and off-gassing in foam.
i've seen the buckwheat pillows on the internet, but those are so darn expensive! i would also hate to put one on the chanukah list and find that they don't help. there are some with buckwheat *and* millet, for shape, supposedly.
what's been your experience?
also, a massage therapist told me i should just put a roll under my neck-- she uses a buckwheat roll-- and that's it. do you do that?
thanks,
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