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Yeah, muscle memory for the physical techniques, but they don't only teach that kind of stuff. They teach tricks for just keeping safe, and they teach empowerment, that yes, you DO have a chance at doing this, and yes, it IS okay to try gouge and hurt...before those courses, I used to think I would baulk at permanently damaging somebody, even if they were trying to hurt me, but the teachers helped me realize that I need to do whatever I can to protect myself.
And I also don't agree with not telling the kids anything, because they don't stand a chance, and it is just going to scare them. I was raised with an extremely safety conscious mother, who was always reinforcing safety techniques. Just simple things, like when we are walking down the street, and somebody passes that make you nervous, how to have a look to see if they are just keeping on going. Or even, just which part of the sidewalk to walk on to be safer (the outside edge, away from corners, hedges, and other hiding places, fyi, but if there are a lot of parked cars, down the middle, and keep scanning ahead for anything wierd, and on the well-lit side of the street)
You might think that will just raise a paranoid kid, but I don't think I am paranoid, I am empowered, and more likely to NOT get into trouble, than say, most of my friends, who do some incredibly dumb, unsafe things still, which completely boggle my mind! lol
I guess that comes under flexing and training the mind muscles, so you are always ready to respond if the time comes.
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