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Nourishing traditions Ketchup? Nourishing traditions Ketchup?

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Old 03-16-2006, 08:22 PM   #1 (permalink)
AvalonMom
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Nourishing traditions Ketchup?
I would like to make this fermented ketchup recipe, but without the fish sauce. Does anyone know of a good substitute for the fish sauce or where I could find any info on the nourishing traditions recipes?
Thanks!
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Old 03-20-2006, 02:41 PM   #2 (permalink)
oldiebutgoodie
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I am not sure what the exact exchange would be but you can use soy sauce or salt in place of fish sauce.

There are a few food recipes here

http://www.westonaprice.org/foodfeatures/index.html

There is also a monthly nourishing traditions thread at the MDC website with many knowledgeable mothers who could help you.
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Old 03-20-2006, 02:54 PM   #3 (permalink)
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Huh Double posted Sorry about that
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