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I have cut out everything pretty much. But my family can't eat like I do. I need them to cut back on dairy though. We eat way to much. My children don't know what a meal is unless it is smothered with cheese and creams. And for snacks they eat cheese sticks. I would like to load us up on veggetables, fruits, and grains, and to cut back on meat.
Some of the meals I have made that have been a success here (granted these fit my very limited diet but I am adding them to the family menu cause they were yummy) are:
Turkey stirfey with carrots, zucchini, and squash (I put inions and peppers in dh's) And we eat on top of a wild rice mix.
Turkey soup with carrots, potatoes, and rice. (I was amazed at how yummy such a simploe soup was, I only seasoned with salt and pepper)
Turkey with gravy (thickened with brown rice four) and served with mashed potatoes and cooked carrots,
Turkey foil packet with carrots, potatoes, and rice
Turkey patties just seasoned with salt and pepper
For breakfast I am eating hot rice cereal with turkey sausage cut up in bits added to cereal, or a bit of maple syrup added. or a peice of friut.
For snacks I am eating rice chips, hot pears with rice dream, and sunflower seeds.
I can also eat lamb but it is so expensive that we have only had it once.
For my family I would like to add some sanwhiches and salads, asnd would also like to have some vegetarian meals, but I can't use milk or eggs. No beans either.
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