I know nothing about baguas.

I just saw someone else suggest doing the TM that way and googled a map to get the segments. I tried to read about baguas in a feng shui book years ago and couldn't understand a thing.
My main instructor in my natural health program is a martial arts expert though and he has taught us a few qi gong moves. He says that if practiced consistently, they will change your life. I have practiced (with dd), but consistency has been a big challenge for me the last few years.
I have read about qi gong too. And I understood at least some of what I read.
What is bagua qigong?
I am glad you are enjoying it. I love trying new things lie that.