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EFT for Mama EFT often works where nothing else does! Welcome to a discussion of Emotional Freedom Techniques - a highly effective and easy-to-learn self-help energetic tool. EFT can be used for any emotional or physical issue, often with immediate relief. This forum is moderated by an EFT practitioner and is a place to discuss how to apply EFT to improve our and our family's health.

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Old 12-01-2007, 12:07 AM   #1 (permalink)
Linda
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When you want to send hateful vibes....

Send love

My dad's wife was being a b*itch yesterday. When she gets like that I can barely look her in the eye.She is so PASSIVE AGGRESIVE. So we were each sitting on opposite couches at my house. I kept saying in my head "Linda, send her love...not hate...send her love...you can just do it in your heard." So I did. And really, like magic I was able to look her in the eye, smile and totally change the vibe. She snapped out of her ****ty mood.

It was not easy, but I have to say as hippy, crunchy woo woo as it all sounds, it sure works.

I still want her to leave
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Old 12-01-2007, 12:43 AM   #2 (permalink)
irinam
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Bravo Linda! I know first hand how hard it is to do!
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Old 12-01-2007, 01:38 AM   #3 (permalink)
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Quote:
Originally Posted by Linda View Post
It was not easy, but I have to say as hippy, crunchy woo woo as it all sounds, it sure works.

I still want her to leave
How about this one. Do your favorite "get peaceful" meditation thing, then imagine your higher self (spiritual self, soul self, whatever language works for you) meeting her higher self on a plane of love and compassion, and asking her higher self for her physical self to leave (go home, stay at a motel, whatever works for your situation) and see her agreeing. If nothing else, I bet you'll feel good afterwards.
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Old 12-01-2007, 01:50 AM   #4 (permalink)
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Quote:
Originally Posted by Rhea View Post
How about this one. Do your favorite "get peaceful" meditation thing, then imagine your higher self (spiritual self, soul self, whatever language works for you) meeting her higher self on a plane of love and compassion, and asking her higher self for her physical self to leave (go home, stay at a motel, whatever works for your situation) and see her agreeing. If nothing else, I bet you'll feel good afterwards.
ooh..I like that!!!
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Old 12-01-2007, 01:54 AM   #5 (permalink)
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Well, your quote about resentment seems to follow along those same lines. But, boy it can be difficult to let go of poisonous feelings! It may be similar to when people say that if you feel depressed try smiling and it will lift your mood. I really believe that my angry feelings make me physically ill.
Good for you for taking the high road!
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Old 12-02-2007, 03:39 PM   #6 (permalink)
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Good for you. I'm glad it worked!
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Old 12-04-2007, 06:04 PM   #7 (permalink)
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Oooh, I can use this right now. BTW, Linda, baby Reagan is climbing up on my desk and talking to your girls' picture!
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Old 12-04-2007, 06:55 PM   #8 (permalink)
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BTW, Linda, baby Reagan is climbing up on my desk and talking to your girls' picture!
very cute!
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