Happy Thanksgiving!
I have had wonderful, quick results since changing how I phrase things. This may not be new, it's been forever since I read the manual or watched any DVDs, but it is currently new to me.
Background: We love holosync, and my husband recently bought paraliminals which we have not been impressed with and will be returning, BUT...
I've been quite taken with how things are sometimes phrased on the CDs. The statement is set inside something larger, often times several of them are set inside one paragraph. But they way they are done, there's very little resistance.
For example, (I'm making this one up since I don't remember any specific phrases) instead of "Make the time for what's most important," it will be something like "I find that
making the time for what's most important frees me to
focus clearly and I delight in seeing the
wonderful results.
I used it in the car the other day when a memory came to me and I had an emotional reaction, and I found that before I'd finished even one round, it was gone. I "searched" but found no negative emotions around the event I was remembering at all.
This morning I was meditating, letting random thoughts just pass on through, when one came up from my childhood and I felt the tension in my chest, felt sad, and angry at my parents.
So I tapped on it this way: "Having let go of my sadness over not being allowed to pursue what I loved, I find I feel free and light." Before I'd even finished all the tapping points, I realized I didn't feel sad about that memory any more, but as I searched memories around the event, I remember when my parents refused, and I felt anger. So I did, "Having let go of any anger around my parents not letting me pursue it, I find I now feel free and light." At each tapping point I changed it a little bit, like "now I feel joyful." Once again, it was so clear before I'd even finished the round that it was cleared.
Rhea
Linear Mode
