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EFT for Mama EFT often works where nothing else does! Welcome to a discussion of Emotional Freedom Techniques - a highly effective and easy-to-learn self-help energetic tool. EFT can be used for any emotional or physical issue, often with immediate relief. This forum is moderated by an EFT practitioner and is a place to discuss how to apply EFT to improve our and our family's health.

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Old 10-21-2007, 11:45 PM   #1 (permalink)
Linda
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I just had the most AMAZING FREAKING breakthrough and shift!!!!!!!

I was tapping on my own birth story.(Finally) I have been having some food allergy/intolerance as have my girls...and have a history of it further back than this. When dealing with allergies or the feeling of being unsafe or attacked...a birth story can be quite helpful.

The day I was born...my mom was moving(not doing the grunt work, but there and supervising) house. She started BLEEDING.a lot of blood(she wrapped towels between her legs to contain it) (and eventually went to the hospital to have me under anesthesia by forceps...but those are other aspects...)

I kept tapping on the idea that My mom was scared, which was making baby Linda scared...After all major bleeding while pregnant in labor is life threatening. I got it form an 8 down to a 2/10 scale. But I wasn't getting it to budge. So I did an 'as if' frame for my movie technique. I made the situation safe for mom and babe so they did not have to be afraid anymore.


"My mom got into the White Camero with Dad and Grandpa Joe. Just as they were about to drive away to the hosptial, Grown up Linda(ME!!!) came running over in her beautiful flowing purple and gold dress and climbed into the back with her pregnant mother Lisa. She started rubbing Lisa's belly and talking to her baby self in her mother's tummy...She said;"I know you and mom are sooo scared. It is very scary when there is so much blood. You have no idea what is going to happen. You might be feeling a little bit woozy..unsure, afraid....But I want to prove to you that all is well. I want you to know, that this is you, Linda ALL GROWN UP. We did it, we made it. Here I am. I am alive, and healthy and well...which is proof to you that you are going to be OK. I won't leave you, I am here with you!!! Even if you get scared again later on in the hospital, you will hear me telling you..here I am it all turns out OK!!!"


When I finished tapping on this new story I SHOT UP OUT OF MY CHAIR and I was screaming and clapping and jumping up and down throughout the house...Talk about a shift. My goodness. I probably look 10 years youger right now..lol!

What an INCREDIBLE way to deal with the threat and fear. It is so empowering. It is a totally flat zero. There is no fear with it at all anymore.

I feel like I can conquer he world right now. Wow.
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Old 10-22-2007, 02:44 AM   #2 (permalink)
irinam
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Wow, Linda, this is great. No wonder you are excited about it.

That is inspiring too and very creative - I certanly wouldn't have thought of that.

Man, you are good.
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Old 10-22-2007, 03:15 AM   #3 (permalink)
Linda
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Quote:
Originally Posted by irinam View Post
Wow, Linda, this is great. No wonder you are excited about it.

That is inspiring too and very creative - I certanly wouldn't have thought of that.

Man, you are good.
I am very excited I thought to do this. I had read about it(bringing in your gronup self to comfort or protect you child/infant self. I think it comes from hypnotherpy) in another article somewhere. I think it is BRILLIANT.

I have the greatest teacher mentor. she is so amazing.

Remember, the movie technique that I taught you. This is just another variation on the aspect of the story. The 'as if' way to tell it with a creative twist. LEt me tell you, I have become very creative since doing EFT. I never considered myself creative before now. I love that my creative side is being nurtured and growing along with everything else.
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Old 10-22-2007, 03:20 AM   #4 (permalink)
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Quote:
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Remember, the movie technique that I taught you. This is just another variation on the aspect of the story. The 'as if' way to tell it with a creative twist.
I *love* the "as if" thing. It helped me with several things already. I am slowly working through my (humungous already) list of things to tap on.
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Old 10-22-2007, 03:58 AM   #5 (permalink)
Linda
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Originally Posted by irinam View Post
I *love* the "as if" thing. It helped me with several things already. I am slowly working through my (humungous already) list of things to tap on.
I love it too, it is VERY healing.

There are also a lot of can can skirts in my movies...I love them
Just think if you do just ONe movie off of your list every day...and then also tap on issues that come up each day either at the time or at the end of the day..how quickly you will move through your issues..
(I have to remind myself of this as well!)
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Old 10-22-2007, 07:53 AM   #6 (permalink)
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Quote:
Originally Posted by Linda View Post
I was tapping on my own birth story.


When I finished tapping on this new story I SHOT UP OUT OF MY CHAIR and I was screaming and clapping and jumping up and down throughout the house...Talk about a shift. My goodness. I probably look 10 years youger right now..lol!

What an INCREDIBLE way to deal with the threat and fear. It is so empowering. It is a totally flat zero. There is no fear with it at all anymore.

I feel like I can conquer he world right now. Wow.
Way to go Linda -- I think I know how you feel and it's great! What a creative way to work on it -- I love it!
Hugs and congratulations,
Deborah
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Old 10-23-2007, 12:13 AM   #7 (permalink)
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Incredicble! Thanks for sharing.
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