amitymamaThe Attachment Parenting Community

Deborah · 07-12-2007, 07:50 AM

Life's a Journey: EFT Smooths the Way
It’s Great Being Me!
by Deborah Donndelinger, EFT-ADV
Issue 15, July 12, 2007

Hello friends,

I hope you all are enjoying your summer. I’m off next week to the EFT Master Conference in Denver. I’m looking forward to three days of tapping and hanging out with other EFT practitioners.

Often my tapping ideas are on heavy stuff -- this time I feel called to focus on our successes and celebrate ourselves. I know from your emails that you’ve been working hard and tapping and releasing some powerful memories.

Let’s take a moment and truly acknowledge how hard we have worked and how much we have released. It’s great being me!

Enjoy.

Set-Up Phrase:
I love being me and even though I feel like there’s more to work on, I can stop and say, “It’s great being me”.

I love being me and even though there might be more to work on, I stop and say, “It’s great being me”.

I love being me. I can stop and say, “It’s great being me”.

Eyebrow: It’s great being me.
Side of the Eye: I’m so proud of myself.
Under the Eye: Look at how much I’m changing and releasing.
Nose: I love how easy it is with tapping.
Chin: I love knowing I can face anything.
Collarbone: But most of all, I love being me.
Under the arm: It’s great to be me.
Head: I’m the only one just like me.
Eyebrow: I’m unique.
Side of the Eye: I have a special place in this world.
Under the Eye: I make a difference
Nose: Just by being me.
Chin: It’s great to be me.
Collarbone: I truly appreciate myself and my journey.
Under the arm: The best is yet to come ….
Head: … and it’s pretty darn great right now.