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For myself:
My brother has had a lot of mental health problems. As his big sister, I've always felt responsible and guilty. I've been in therapy myself for years but still have had this intense anger and grief around his fate. The result is that I can't talk to him without getting all worked up ... After one EFT session with a practitioner on the phone, I felt such a release and shift in my emotions. I feel unentangled in his problems. I still love him but the emotional knots are gone.
Other examples for me:
My son used to be petrified of heights. He couldn't look at a tall building without getting dizzy, he couldn't be on the 2nd floor of a parking garage without freaking out. Now he's fine. We tapped on it for about 2 weeks - a little bit every night. It was such a gift to him and such a pleasure to see his little face light up and say, "Mama, I'm not dizzy anymore"
I used to be dreadfully allergic to cats -- red,swollen eyes, asthma, I would need to get cortisone shots ... now I'm fine and have a cat again. The kids are thrilled.
Sexual trauma:
I was sexually abused as a child. Been in therapy for years. Still had some unresolved confused feelings around sexuality and disgust. After one tapping session with a practitioner, identified and released the unease I still felt. Feel freer and lighter and forgiving.
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So you can see why I'm such a fan of this technique. (Obviously I am or else I wouldn't be a practitioner. I have studied many alternative modalities over the years and this is the first one I ever felt called to actually teach to other others in a public forum).
Hope this helps.
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Deborah Donndelinger, EFTCert-I, EFT-ADV
www.EftWithDeborah.com
You don't have to do it alone, we can help.
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