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How to clear an allergy
Here's an example of how to use EFT to clear an allergy. I'll use the example of cats but it's limitless. With allergies there is often an emotional component. (For cats is about intuition often). For other allergies, the wording would vary. Use your own intuition and see what wording comes up! (See the links I posted for the EFT tapping points.)
To be clear -- it's not just the wording -- you have to be tapping the points as well!
Using EFT to Clear a Cat Allergy:
Set up Phrase (karate chop)
Even though my body doesn't like cats but I do, I accept my body anyway.
Even though there is no way I could ever be around a cat, I accept the fact that I can't be around cats.
Even though my body has decided to be allergic to cats, I love and accept myself completely.
Eyebrow Point:
Cats make me ill
Side of the eye:
I can't breathe around cats
Under the eye:
I can't see around cats
Nose:
I can't be myself around cats
Chin:
There's no way ever I could ever be around cats!!! (Say it emphatically!)
Collarbone:
Cats
Under the Arm:
Cats
Top of the Head:
Cats
Now to shift to the positive:
Eyebrow Point:
But maybe ....
Side of the eye:
But maybe, I can be around cats
Under the eye:
Maybe my body is opening to accepting cats as cats
Nose:
Maybe I am opening to accepting myself as myself
Chin:
I can breathe
Collarbone:
I can see fully
Under the Arm:
I accept myself completely
Top of the Head:
And I love cats!
Now if saying I love cats seems too not true, name what causes you to say that and then tap on that ....
__________________
Deborah Donndelinger, EFTCert-I, EFT-ADV
www.EftWithDeborah.com
You don't have to do it alone, we can help.
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