herc
04-10-2003, 02:20 AM
Whole-grain Pancake Mix
6 1/4 cups whole-wheat flour
1-cup cornmeal (I used stone ground cornmeal)
1 1/4 cups rolled oats (quick or regular will also work)
4 Tbsp. baking powder
4 tsp. salt
1/4-cup brown sugar
2 2/3 cups nonfat milk powder
Mix all ingredients well. You'll have about 12 cups, enough for 6 batches of pancakes.
To use: Mix 1/2-cup liquid egg substitute, 1 cup water, and 1/4 cup applesauce in a large bowl. Stir pancake mix in bag before measuring 2 cups and adding it to the bowl. Stir until just blended; a few lumps are okay.
Let batter rest for about 5 minutes before cooking on a greased griddle or frying pan. You may need to add more water---start with a tablespoon or so---if the batter is too thick to drop from a spoon. Serves 3-4.
6 1/4 cups whole-wheat flour
1-cup cornmeal (I used stone ground cornmeal)
1 1/4 cups rolled oats (quick or regular will also work)
4 Tbsp. baking powder
4 tsp. salt
1/4-cup brown sugar
2 2/3 cups nonfat milk powder
Mix all ingredients well. You'll have about 12 cups, enough for 6 batches of pancakes.
To use: Mix 1/2-cup liquid egg substitute, 1 cup water, and 1/4 cup applesauce in a large bowl. Stir pancake mix in bag before measuring 2 cups and adding it to the bowl. Stir until just blended; a few lumps are okay.
Let batter rest for about 5 minutes before cooking on a greased griddle or frying pan. You may need to add more water---start with a tablespoon or so---if the batter is too thick to drop from a spoon. Serves 3-4.