branwyn
04-07-2003, 02:16 PM
not sure how healthy it is but it tastes great! it's like lunch and dessert all in one.
here it is c/p:
Sweet Garlic Tofu
Ingredients:
4 oz (half of block) tofu - any kind
handful (1/4 cup, to taste) brown sugar
2 large cloves garlic, crushed
vegetable oil (i used coconut oil)
salt, pepper, seasonings of choice.
Directions:
Place about 1/2 inch of oil in medium heated pan and fry tofu until golden brown. This is very messy because of the water content in tofu! Be careful! Once tofu is fried, pour out excess oil. Put sugar, garlic, and seasonings in with tofu and cook until well coated and sugar is just beginning to become sticky. If you cook it too long, you will begin to have carmel! And that's it - serve over rice, or noodles.
Serves: 1 large
Preparation time: 20 min
here it is c/p:
Sweet Garlic Tofu
Ingredients:
4 oz (half of block) tofu - any kind
handful (1/4 cup, to taste) brown sugar
2 large cloves garlic, crushed
vegetable oil (i used coconut oil)
salt, pepper, seasonings of choice.
Directions:
Place about 1/2 inch of oil in medium heated pan and fry tofu until golden brown. This is very messy because of the water content in tofu! Be careful! Once tofu is fried, pour out excess oil. Put sugar, garlic, and seasonings in with tofu and cook until well coated and sugar is just beginning to become sticky. If you cook it too long, you will begin to have carmel! And that's it - serve over rice, or noodles.
Serves: 1 large
Preparation time: 20 min