Linda
04-23-2007, 06:49 PM
I've been having lot of success. I had two phone calls to Deborah, one shorter one and one long one. I was having a cough that I associated with being stressed out when Aidra was needing me. I would cough like I could not get my breath when Aidra was whining and clinging to me.
So Deborah had me tap on being 'allergic' to Aidra and 'resenting' Aidra. And guess what it worked!!! I got rid of my cough and congestion.
The next morning at 4 am the cough came back when Aidra came into bed with us at 4am. It was so bad I had to get out of bed. So I tapped on getting my own need met...how I never got my own needs met as a child etc...then I got rid of the cough. I tapped on it one more time a couple days later when I was madly trying to get stuff done for OTHER people...and it has been gone ever since. (this week)
I also went flying with dh 2 days ago. I get air sick if there is turbulence or he makes 'deep' turns. I have no anxiety that I can tell regarding flying...I am not scared. However, I got really nauseated when we circled in the air while I was taking aerial shots of a farm. I tapped on the nausea /air sickness...I had to keep at it for 5 minutes. But it went form a 10 to ZERO. I had to do it again one more time during flight again for a deep turn...and it took three full rounds and it worked.
Leah and I have been tapping for her thumb sucking. She LOVES saying..."even though I suck my thumb, I am a really AMAZING kid"...or whatever variation we are doing. We have done 5 rounds I think...and she is sucking her thumb much less. She is happy to do it. That is really good, because we will be able to use it on other stuff as it comes up.
I have also tapped for Aidra when she has seemed really anxious and it really did seem to calm her down.
Best of all..
My brother sent me "Everything you do is wrong, you never do enough, you suck as a sister and a daughter" email the other day. :eyes: This was spurred on by the fact that I am traveling to the States next month. I was ANGRY and so SAD. I was not surprised at all, this is not the first time, lol!
So, I tapped on the anger~it was a 10. I did 5 rounds and did it really quickly but complete rounds with the gamut points. I got my anger to a zero. I tested it by rereading the email and I felt no anger. Then I worked on the sadness. I got the sadness to a 1 then I had lunch to make etc:) It is a 3 this morning...but I will work on it more.
What a blessing this EFT is. I am so grateful for it.
I have been watching the DVD's and trying to soak it all in. It is very simple to do...you just need to keep persisting at it...
I hope this is helpful to someone and I will keep posting stuff as it comes up. Because I KNOW stuff will come up. Life is just that way. :p :o :smirk:
So Deborah had me tap on being 'allergic' to Aidra and 'resenting' Aidra. And guess what it worked!!! I got rid of my cough and congestion.
The next morning at 4 am the cough came back when Aidra came into bed with us at 4am. It was so bad I had to get out of bed. So I tapped on getting my own need met...how I never got my own needs met as a child etc...then I got rid of the cough. I tapped on it one more time a couple days later when I was madly trying to get stuff done for OTHER people...and it has been gone ever since. (this week)
I also went flying with dh 2 days ago. I get air sick if there is turbulence or he makes 'deep' turns. I have no anxiety that I can tell regarding flying...I am not scared. However, I got really nauseated when we circled in the air while I was taking aerial shots of a farm. I tapped on the nausea /air sickness...I had to keep at it for 5 minutes. But it went form a 10 to ZERO. I had to do it again one more time during flight again for a deep turn...and it took three full rounds and it worked.
Leah and I have been tapping for her thumb sucking. She LOVES saying..."even though I suck my thumb, I am a really AMAZING kid"...or whatever variation we are doing. We have done 5 rounds I think...and she is sucking her thumb much less. She is happy to do it. That is really good, because we will be able to use it on other stuff as it comes up.
I have also tapped for Aidra when she has seemed really anxious and it really did seem to calm her down.
Best of all..
My brother sent me "Everything you do is wrong, you never do enough, you suck as a sister and a daughter" email the other day. :eyes: This was spurred on by the fact that I am traveling to the States next month. I was ANGRY and so SAD. I was not surprised at all, this is not the first time, lol!
So, I tapped on the anger~it was a 10. I did 5 rounds and did it really quickly but complete rounds with the gamut points. I got my anger to a zero. I tested it by rereading the email and I felt no anger. Then I worked on the sadness. I got the sadness to a 1 then I had lunch to make etc:) It is a 3 this morning...but I will work on it more.
What a blessing this EFT is. I am so grateful for it.
I have been watching the DVD's and trying to soak it all in. It is very simple to do...you just need to keep persisting at it...
I hope this is helpful to someone and I will keep posting stuff as it comes up. Because I KNOW stuff will come up. Life is just that way. :p :o :smirk: