Here's an example of how to use EFT to clear an allergy. I'll use the example of cats but it's limitless. With allergies there is often an emotional component. (For cats is about intuition often). For other allergies, the wording would vary. Use your own intuition and see what wording comes up! (See the links I posted for the EFT tapping points.)

To be clear -- it's not just the wording -- you have to be tapping the points as well!

Using EFT to Clear a Cat Allergy:


Set up Phrase (karate chop)

Even though my body doesn't like cats but I do, I accept my body anyway.

Even though there is no way I could ever be around a cat, I accept the fact that I can't be around cats.

Even though my body has decided to be allergic to cats, I love and accept myself completely.


Eyebrow Point:
Cats make me ill

Side of the eye:
I can't breathe around cats

Under the eye:
I can't see around cats

Nose:
I can't be myself around cats

Chin:
There's no way ever I could ever be around cats!!! (Say it emphatically!)

Collarbone:
Cats

Under the Arm:
Cats

Top of the Head:
Cats


Now to shift to the positive:

Eyebrow Point:
But maybe ....

Side of the eye:
But maybe, I can be around cats

Under the eye:
Maybe my body is opening to accepting cats as cats

Nose:
Maybe I am opening to accepting myself as myself

Chin:
I can breathe

Collarbone:
I can see fully

Under the Arm:
I accept myself completely

Top of the Head:
And I love cats!


Now if saying I love cats seems too not true, name what causes you to say that and then tap on that ....