i'm having jaw problems b/c of recent dental work, and people have suggested to me that my pillows aren't helping the situation.

i know they have the memory foam pillows at target, but i worry about the PBDEs and off-gassing in foam.

i've seen the buckwheat pillows on the internet, but those are so darn expensive! i would also hate to put one on the chanukah list and find that they don't help. there are some with buckwheat *and* millet, for shape, supposedly.

what's been your experience?

also, a massage therapist told me i should just put a roll under my neck-- she uses a buckwheat roll-- and that's it. do you do that?

thanks,