Nourishing traditions Ketchup? [Archive] - AmityMama.com

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AvalonMom
03-16-2006, 07:22 PM
I would like to make this fermented ketchup recipe, but without the fish sauce. Does anyone know of a good substitute for the fish sauce or where I could find any info on the nourishing traditions recipes?
Thanks!

oldiebutgoodie
03-20-2006, 01:41 PM
I am not sure what the exact exchange would be but you can use soy sauce or salt in place of fish sauce.

There are a few food recipes here

http://www.westonaprice.org/foodfeatures/index.html

There is also a monthly nourishing traditions thread at the MDC website with many knowledgeable mothers who could help you.

oldiebutgoodie
03-20-2006, 01:54 PM
Huh Double posted Sorry about that