organicmama
03-02-2006, 07:13 PM
This is one of our family fave veg meals. On ezekiel buns with fresh organic romaine, yogurt cheese, barbeque sauce, alfalfa sprouts, whatever you like. These rock!
4 cups water
1/2 cup braggs or soy sauce
1/3 cup olive oil
1 cup chopped fine walnuts, almonds or pecans
1/4 cup nutritional yeast
2 tsp garlic powder
1 Tbsp basil
2 tsp onion powder
1 tsp hickory salt
1 tsp coriander
1 tsp sage
4 cups ground rolled oats
Put all but oats in a pan and bring to a boil. Stir in oats and remove from heat. Cover adn set aside.
When cool shape into patties and cook appx 15 minutes at 350 degrees, turn over and cook another 15 minutes.
Enjoy~
We are having these with a side of steamed broccoli, cauliflower, and sauteed zuchini, with butter, nutritional yeast and garlic powder.
Homeade cole slaw and soup.
I tho...of course...filled up on tahini and veggies while I was preparing them and now I am full *lol*
This tahini is gonna be a vice I am afraid!
4 cups water
1/2 cup braggs or soy sauce
1/3 cup olive oil
1 cup chopped fine walnuts, almonds or pecans
1/4 cup nutritional yeast
2 tsp garlic powder
1 Tbsp basil
2 tsp onion powder
1 tsp hickory salt
1 tsp coriander
1 tsp sage
4 cups ground rolled oats
Put all but oats in a pan and bring to a boil. Stir in oats and remove from heat. Cover adn set aside.
When cool shape into patties and cook appx 15 minutes at 350 degrees, turn over and cook another 15 minutes.
Enjoy~
We are having these with a side of steamed broccoli, cauliflower, and sauteed zuchini, with butter, nutritional yeast and garlic powder.
Homeade cole slaw and soup.
I tho...of course...filled up on tahini and veggies while I was preparing them and now I am full *lol*
This tahini is gonna be a vice I am afraid!