|
Just like what arasmama said- with almost everything, I think the key is moderation. Heck even water is bad if you consume too much at once. I eat only organic soy.
As for the hypothryoid issue, I can only speak from experience. Before I started to consume any soy I had hypothyroidism. I was on meds, but they really didn't help out. I stopped taking them. I started eating soy products. I have been eating them for 4 years now. I went to get my thyroid levels check. Normal! go figure. So if soy does cause problems w/thyroids, it sure didn't affect me in the least.
__________________
Laura  Mama to Kaitlyn
Megan Elizabeth
Feedback
|