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I've lost 22lbs so far and still have about the same amount left to go. I started losing when Maddy weaning at 9mths (she's 15 mths old now). I think my body holds onto everything when I'm breastfeeding! Just without breastfeeding and with a little exercise (I started Cindy Crawfords New Dimension post-partum workout video when Maddy was about 5 mths old), I lost about 5-7 lbs.
Starting last October, I switched to a vegan diet with no sugar. Only occasionally maple syrup or honey in extreme moderation. (I did take some time off of this over the holidays, but have regretted it). I also don't eat anything after supper. I've been losing about 1.5 lbs a week on this diet with the exception of the holidays. I'm also trying to do some excercise everyday. Either a video (I've got several) or a walk outside with the kids.
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~ Cheryl ~ single mama to
Melissa (9), Michael (8), Madeleine (7)
twins Megan & Maribeth (4)
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