Hey there.
I went back to work last year after being a sahm for 7 years. It was a tough transition but we're doing well now

What really helped me was pre-cooking meat for meals on the weekends, setting up lunches and clothing the night before ; or even setting up outfits on the weekend so I'd have choices during the week.
Good luck to you. What'll you be doing?
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~Barb
Mama to Chelsey,19, Zoey,8 and Roman, 5