{{{{{HUGS}}}}
I am sorry you feel guilty!
But it is information for you, KR to work on. SO in that way it is GOOD information....
'I feel guilty because...'(you don't have to answer to us, just to yourself when you are ready)
Interesting because a lot of mothers..once they become mothers discover they have low thyroid...
This certainly speaks to..make time for yourself...take care of yourself...
which we tell each other all the time. But it is more than just a girls night out...it is TRULY taking time for ourselves...
daily walks,
meditation time
a hobby that fills our soul
following a passion...
it can be just 15 minutes a day...
but it has to be focused on YOU..noone else.
