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I am doing great right now! I got the book by Susan Weed that you recommended, It is a good read, for sure! Right now I want to be conscious of the changes in me, and be aware that my PMS is getting worse. I want to make sure I get extra sleep, less sugar, etc during the week before and during AF. (I don't consume much as it is) I want to take some herbal supplements too to help. I hope I can educate myself as much as possible so I can try to keep one step ahead, if I can. Again, thanks for your help!
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