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there is conflicting info on progesterone cream tho too which I have been wading through the past year.
I am sure there are some benefits though but never felt totally sure it was for me.
However you are right, there are synthetic hormones and bio identical hormones. Apparantly the body recognizes bio must better. However you mostly need to get a script fromt he doc to take to a compounding pharmacy.
I dont think you can actually go to a neighborhood walgreens.
Marjen, I really dont have any clear answers. MP can make you feel crazy. For several months I hated my husband. I didn't know why. Now he had let me down in some areas of our life that really upset me. But not enough of a situation to leave him, YK.
So I went out and got a job. It helped me as a woman, kept me busy and not thnking aobut that awful dh I had...lol and when I had enough of that intense physcial work and stress and all, I was cvery greatful for my husband.
But I had to work through all that to get to love again.
Even my kids...I jsut wanted to go away by myself and be me.
And I did a couple times. Once to Santa Fe. I only had my olders who were meeting their dad there.
Then my grandpa died and I stayed 2 weeks with my family.
That is really not like me, but I needed ME time.
MP almsot drives you to it.
see it is reasons like this we need a place like this becuase it is very real, very difficult physically and mentally.
I am so thankful you all are participating.
When you get those books, they will give you good ideas to help.
It is so great you are looking ahead like this to prepare. I think you are very wise to seek out answers to these questions, Marjen.
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