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Ok do the armpit test. I think the iodine is questionable, but may help you know if you strongly need iodine. Lots of conflicting info.
The temp test is more accurate most people agree (outside testing TSH, T3and T4 with the doctor)
I think if it is under 97.4 consistantly then you may have thyroid issue.
Go to Mercola.com and type in thyroid and see what comes up. I think he has directions.
AS well as google. It is probably all over the net.
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