Quote:
Originally Posted by lakshmi_mama
I somehow missed this post the first time around, but going to start today with this!
The time... so glad I am not the only one who has a hard time with that aspect. It is more that I need to be more disciplined with my free time (aka. get off the darn 'puter!) but it is soooo hard! (hmmm. gee, ya think I should tap on that one?  ) |
I cannot emphasize how important this is.
But yes, tap on the fact that you would rather be doing anythign else, than facing the tapping/facing the stories/facing the emotions.
The most amazing benefit I have realized from this exercise it it breaks down the barriers for my resistance to tap. It is like my subconscious parts realize, "yes, Linda has a tool to deal with the crap we have been carrying for soooo long. Yay!" I also really think my anger issues are much lower this week. And I have only done old issues, clearing them one by one~not necessarily 'related' to anger.
But time..ugh the time...to make myself important and come first! Admittedly I have not tapped today at all, except for continuous tapping here and there.