|
Well the best thing is that I was a demo subject and was on stage being worked with one-on-one for a whole 90 minutes ... It was really cool.
Few things I learned:
1)to keep the eyes moving while tapping -- if you freeze in one point, that's going deeper into the trauma
2) if you tap on something physical first, the emotional stuff seems to move easier and with less intensity
3) use color and sensation to describe physical pain and focus in
4) the use of images -- going inside and seeing what images come up, tapping on the images, and then revisit the images -- it's called imagineering
5) that I don't want to do addictions work and that everyone has their own style.
Rue Hass was there and I really like her models for the sensitive person. CHeck out her site and articles --- intuitivementoring.com I think it is.
When I go through my notes, I'll see what else pops up. It's so hard for me to convey the experience in words -- I know when you go to yours, you'll do a much better job.
Hugs,
Deb.
__________________
Deborah Donndelinger, EFTCert-I, EFT-ADV
www.EftWithDeborah.com
You don't have to do it alone, we can help.
|