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Do you understand that in your 30's your bones stop building themselves?
Do you know this?
It pisses me off that the tube is filled with commercials about the drugs they have for things, but a 30 second blurb on something that may be preventable like osteoporosis would help more people or at least give them the knowledge adn let them make the choices they need to eat or drink (or not eat and drink) things and also walk or excercise.
I never knew this until radiation treatment put me into menopause. Needing to research quick, that is when I discovered the problem on bones.
Susun weed suggests yogurt and greens for best bone building nutrients.
I jsut got to this part tho so I have more to learn on it.
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