When you say hammering do you mean drinking? or soemthing else....I know I had done some drinking and stuff after cancer to try and help me sleep and sometimes it helped and sometimes not.
I am doing motherwort mostly now with good results. But I dont always sleep all night.
How bout rose oil. Do you ahve anythign with real rose in it? It is such a good calmer, I often feel completely exhausted after workign with large amounts of it. I have slept like a babe for 2 nights straight making lotions with rose.
