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Well.I have not had any stains on clothes from either-I use Bio-Kleen laundry detergent-you can get it in a Health Food store.
What I do when I am worried something might stain-or I am on a trip and don't have my own washing set up..
I just put a stainless bowl out(or tupperware) and put the clothes in it with water and liquid soap (Dr Bronnners)or soap flakes and let it soak until I do a load of wash. I am sure that liquid dish soap would work as well.
Sunning clothes also works. If there is a blood or poop stain-just hang it inthe sun after you wash it-should come right out. that even works for me if it has gone through the dryer.(like with diapers)
hth!
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