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Somethings I did:
Mastergland levels your hormones out
Black Cohosh
Evening Primrose Oil-Break open and apply to cervix (or as close as you can get) take orally also.
Castor Oil is bad it makes you vomit and have diarrhea, it is a LAST resort IMO.
I did everything but the castor Oil.
Didn't have to go that far.
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