I was just wondering if anyone had any ideas for tapping about my DDs anxiety. It seems mainly to stem from her asthma (which she only has after catching a virus - it isn't a constant "wheezing" asthma - her anxiety from it is mainly due to the lack of control she experiences when she coughs so much and so hard that she vomits) and she is very anxious when home (because she has only experienced her attacks here at home) and mildly anxious when out. She has specific fears regarding monsters, etc and some generalized anxiousness. We have tapped twice for about 5 minutes each time, once tonight and once two nights ago. I do all the points and we say things like: even tho i am scared about monsters/going into the bathroom by myself/being alone in the bedroom, i'm a great kid. We'll say each one as I tap, including the karate chop point. I come up with things to say based on our talks and she will also contribute. She loves the "i'm a great kid!" part! I'm just wondering if there are other script options, if I should be tapping her for longer or more frequently (that would be hard with my schedule) and when we should see some results. We will be taking her to a psychiatrist next month and I would love to reduce her issues such that she won't need anti-anxiety drugs. Thanks for any help! ETA: She's 6.