Take the best and eliminate the rest...

Discussion in 'EFT, Emotional Freedom Technique' started by Linda, Jan 12, 2009.

  1. Linda

    Linda Amity's Focus Member

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    Hi all.
    I was thinking about when we take pharmaceuticals to help us on our journey. For example, antibiotics. It i always good to look at how you feel in regards to taking them and tapping on those issues.

    IN addition, a simple little tapping thing you can do before you take any dose of meds is some version of "Take the best and eliminate the rest." For example;
    "My body can take all of the goodness of this medicine...and eliminate the rest(that is not needed)"

    Love,
    Linda
  2. bubbles

    bubbles New Member

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    Thanks for the reminder. I remember you telling me to do this w/ supplements but haven't been doing it...
  3. Natalia

    Natalia New Member

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    Very timely, as I am reading The Yeast Syndrome which discusses how antibiotic use contributes to candida (yeast) overgrowth problems.

    The tapping is a good way to deal with taking meds -- esp. for those of us who really prefer not to do so, or even think that meds are harmful.
  4. Natalia

    Natalia New Member

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    I do this with food too (when we are eating away from home and it is not healthy). But I never did it with tapping.
  5. Bonzai

    Bonzai New Member

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    of course..i did it too

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